Did you know that legumes and kale help in maintaining muscle mass? These foods are known for their protein content, low glycemic index, and the presence of essential nutrients such as vitamins, minerals, and phytonutrients
» Legumes: Rich in proteins, fiber, and complex carbohydrates, they have beneficial effects on the construction and restoration of muscle tissues, improve digestive health, and promote a constant release of energy.
» Pumpkin: Generates positive effects on health and the immune system thanks to the presence of essential vitamins and minerals.
» Kale: Promotes bone health due to its high content of calcium and vitamin K.
Water, legumes 10% (green lentils, red lentils, borlotti beans 2%, black-eyed peas, cannellini beans, red kidney beans), tomato sauce, cereals 4% (barley, spelt), pumpkin 4%, carrots, celery, chard, radicchio, kale 2%, onions, extra virgin olive oil, salt, rosemary powder, laurel powder, sage powder.
Contains cereals containing gluten (i.e., wheat, rye, barley, oats, spelt, kamut, or their hybridized strains) and derived products, celery, and celery products.
May contain soy and mustard.
|
Nutritional values average per |
100 g of product |
|---|---|
| > Energy | 282 kj 67 kcal |
| > Fats of which saturated fatty acids |
1,3 g 0,2 g |
| > Carbohydrates of which sugar |
6,3 g 1,6 g |
| > Fibre | 2,4 g |
| > Protein | 6,3 g |
| > Salt | 0,58 g |
Pour the product into a pot and heat over low heat until it comes to a boil.
Remove the cover and the protective film using the easy opening, heat the product at maximum power for 2 minutes, stir well, and heat again for 1 minute.
A tasty side dish to accompany roasts and grilled meats. Enter to discover the ingredients and the recipe! Ingredients 1 Kg Riverfrut Cherie red potatoes2 red Tropea onionsExtra virgin olive oil to tasteSalt to tasteMediterranean herbs to taste Method Peel the...
A rich and tasty side dish created from one of the most classic of combinations: French beans and potatoes! Discover the ingredients and the recipe! Potatoes 400 gFresh Riverfrut French beans 400 gExtra virgin olive oil 40 mlParsley 4 sprigsGarlicWhite wine vinegar 20...
