An alternative recipe for making healthy and tasty vegetable meatballs. Their cheesy centres will amaze you! Check out the recipe! Ingredients Riverfrut and Cottintavola MAP steamed spinach2 eggs20 g of grated cheese100 g of stale bread crumbs50 g of smoked...
Velouté of beetroots, red beans and oats
Scientific studies have confirmed that beetroots, red beans and oats can help keep blood pressure under control thanks to their high potassium content.
» Beetroot is rich in fiber and helps regulate blood sugar and cholesterol levels.
» Red beans contain proteins and fiber which can lower blood pressure.
» Oats reduces levels of systolic blood pressure (SBP), especially in subjects whose blood pressure tends to hypertension or compared to subjects who consume refined cereals daily.
In the pan
Pour the product into a pot and heat over low heat until completely boiling.
In the microwave
Remove the cover and the protective film through the easy opening, heat the product at maximum power for 2 minutes, mix well and heat again for 1 minute.
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