A tasty side dish to accompany roasts and grilled meats. Enter to discover the ingredients and the recipe! Ingredients 1 Kg Riverfrut Cherie red potatoes2 red Tropea onionsExtra virgin olive oil to tasteSalt to tasteMediterranean herbs to taste Method Peel the...
Velouté of beetroots, red beans and oats
Velouté of beetroots, red beans and oats
Scientific studies have confirmed that beetroots, red beans and oats can help keep blood pressure under control thanks to their high potassium content.
» Beetroot is rich in fiber and helps regulate blood sugar and cholesterol levels.
» Red beans contain proteins and fiber which can lower blood pressure.
» Oats reduces levels of systolic blood pressure (SBP), especially in subjects whose blood pressure tends to hypertension or compared to subjects who consume refined cereals daily.
Ingredients
Water, red beets 29%, rehydrated red beans 7%, sweet potatoes, carrots, oats 3%, onion, extra virgin olive oil, salt.
Allergens
May contain celery and soy.
Pack size
400 g pack
|
Nutritional values average per |
100 g of product |
|---|---|
| > Energy | 248 kj 59 kcal |
| > Fats of which saturated fatty acids |
1,4 g 0,2 g |
| > Carbohydrates of which sugar |
7,0 g 2,2 g |
| > Fibre | 3,1 g |
| > Protein | 3,1 g |
| > Salt | 0,13 g |
| POTASSIUM | 160 mg (8% VNR*) |
In the pan
Pour the product into a pot and heat over low heat until it comes to a boil.

In the microwave
Remove the cover and the protective film using the easy opening, heat the product at maximum power for 2 minutes, stir well, and heat again for 1 minute.
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