An alternative recipe for making healthy and tasty vegetable meatballs. Their cheesy centres will amaze you! Check out the recipe! Ingredients Riverfrut and Cottintavola MAP steamed spinach2 eggs20 g of grated cheese100 g of stale bread crumbs50 g of smoked...
Velouté of broccoli, lentils and curry
Velouté of broccoli, lentils and curry
Did you know that Broccoli, Lentils and Curry are high in copper and iron? Scientific studies have confirmed they contribute to the normal functioning of the immune system!
» Broccoli are high in copper and iron, the ideal allies for our immune system.
» Lentils are one of the plant proteins that contain the highest amount of iron and contribute to the normal functioning of the immune system.
» Curry contains turmeric, a powerful anti-inflammatory which stimulates the immune system, protecting the body from infections.
Ingredients
Water, broccoli 15%, potatoes, green lentils rehydrated 6%, peas, onion, spinach, millet, extra virgin olive oil, salt, curry powder 0,1% (spice mixture).
Allergens
May contain celery, mustard, soy and gluten-containing cereals.
Pack size
Nutritional values average per |
100 g of product |
---|---|
> Energy | 218 kj 52 kcal |
> Fats of which saturated fatty acids |
1,1 g 0,2 g |
> Carbohydrates of which sugar |
6,7 g 1,7 g |
> Fibre | 2,0 g |
> Protein | 2,8 g |
> Salt | 0,56 g |
IRON | 0,81 mg (6% VNR*) |
COPPER | 0,09 mg (9% VNR*) |
In the pan
Pour the product into a pot and heat over low heat until it comes to a boil.
In the microwave
Remove the cover and the protective film using the easy opening, heat the product at maximum power for 2 minutes, stir well, and heat again for 1 minute.
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