MAP steamed French beans

MAP steamed French beans

The French beans of Riverfrut & Cottintavola’s Subito Pronti line are best enjoyed as a light side dish or they can be the basis of your own recipes; they complement perfectly fish or meat dishes.

The special MAP packaging process guarantees the freshness and goodness of the produce while retaining the nutritional properties of the food.

» MAP packaging

» preservative-free

» available in 300 g packs

Ingredients

French beans

Allergeni

Allergene 1, allergene 2, allergene X

Pack size

300g pack

Nutritional values

average per

100 g product
> Energy 107 kj
26 kcal

> Fats

of which saturated fatty acids
0,2 g
0,1 g

Carbohydrates

of which sugar
2,4 g
2,4 g
> Fibre 2,9 g
> Protein 2,1 g
> Salt 0,01 g

In the frying pan

Empty the product into a non-stick frying pan and warm over a low heat for 5 minutes.

In the microwave

Remove the protective film and heat at 750 Watts for 2.5 minutes.

Discover our recipes

Spinach meatballs with a cheesy centre

Spinach meatballs with a cheesy centre

An alternative recipe for making healthy and tasty vegetable meatballs. Their cheesy centres will amaze you! Check out the recipe! Ingredients Riverfrut and Cottintavola MAP steamed spinach2 eggs20 g of grated cheese100 g of stale bread crumbs50 g of smoked...

Minestrone with flakes of cheese

Minestrone with flakes of cheese

A recipe with an amazingly light and delicate taste Check out the recipe! Ingredienti Riverfrut and Cottintavola Minestrone200 g of ricottachives to tastepepper and salt to tasteextra virgin olive oil to taste Method Warm up the minestrone. Prepare the cheese flakes...

Lasagna with a trio of grilled vegetables

Lasagna with a trio of grilled vegetables

A vegetarian alternative to the classic lasagna, but just as rich and tasty! Check out the recipe! Ingredients 120 g of pre-cooked lasagne sheetsRiverfrut and Cottintavola grilled vegetable trio100 g of grated Parmesan500 g of crescenza cheese80 g of basil40 g of...