Barley and spelt Bio

Barley and spelt Bio

» 100% vegetable

» Preservative free

» Milkless

» Well balanced

» Rich in proteins

» Low in fat

» Suitable for any diet or dietary regime

 

 

Ingredients

Water, pumpkin*, spinach*, carrots*, leeks*, celery*, onion*, savoy cabbage*, pumpkin puree*, red kidney beans*, spelt* 4%, barley* 3%, extra virgin olive oil*, salt, tomato puree*. *Biological.

Allergens

May contain soy.

Pack size

310 g pack

Nutrizional values

averages per
100 g
product
1 portion
(310 g)
> Energy 227 kj
54 kcal
704 kj
167 kcal

> Fats

of which saturated fatty acids
1,0 g
0,1 g
3,1 g
0,3 g
Carbohydrates

of which sugar
7,5 g
1,8 g
24 g
5,6 g
> Fibre 2,5 g 7,8 g
> Protein 2,5 g 7,8 g
> Salt 0,58 g 1,8 g

In the pot

Pour the product into a pot and heat over low heat until completely boiling.

In the microwave

Remove the protective film using the easy opening, heat the product at maximum power (800 Watt) for 2 minutes, stir well and heat for another 1 minute.

Discover our recipes

Spinach meatballs with a cheesy centre

Spinach meatballs with a cheesy centre

An alternative recipe for making healthy and tasty vegetable meatballs. Their cheesy centres will amaze you! Check out the recipe! Ingredients Riverfrut and Cottintavola MAP steamed spinach2 eggs20 g of grated cheese100 g of stale bread crumbs50 g of smoked...

Minestrone with flakes of cheese

Minestrone with flakes of cheese

A recipe with an amazingly light and delicate taste Check out the recipe! Ingredienti Riverfrut and Cottintavola Minestrone200 g of ricottachives to tastepepper and salt to tasteextra virgin olive oil to taste Method Warm up the minestrone. Prepare the cheese flakes...

Lasagna with a trio of grilled vegetables

Lasagna with a trio of grilled vegetables

A vegetarian alternative to the classic lasagna, but just as rich and tasty! Check out the recipe! Ingredients 120 g of pre-cooked lasagne sheetsRiverfrut and Cottintavola grilled vegetable trio100 g of grated Parmesan500 g of crescenza cheese80 g of basil40 g of...