An alternative recipe for making healthy and tasty vegetable meatballs. Their cheesy centres will amaze you! Check out the recipe! Ingredients Riverfrut and Cottintavola MAP steamed spinach2 eggs20 g of grated cheese100 g of stale bread crumbs50 g of smoked...
Barley and spelt Bio
Ingredients
Water, pumpkin*, spinach*, carrots*, leeks*, celery*, onion*, savoy cabbage*, pumpkin puree*, red kidney beans*, spelt* 4%, barley* 3%, extra virgin olive oil*, salt, tomato puree*. *Biological.
Allergens
May contain soy.
Pack size
310 g pack
Nutrizional values averages per
|
100 g product |
1 portion (310 g) |
---|---|---|
> Energy | 227 kj 54 kcal |
704 kj 167 kcal |
> Fats of which saturated fatty acids
|
1,0 g 0,1 g |
3,1 g 0,3 g |
> Carbohydrates of which sugar
|
7,5 g 1,8 g |
24 g 5,6 g |
> Fibre | 2,5 g | 7,8 g |
> Protein | 2,5 g | 7,8 g |
> Salt | 0,58 g | 1,8 g |
In the pot
Pour the product into a pot and heat over low heat until completely boiling.
In the microwave
Remove the protective film using the easy opening, heat the product at maximum power (800 Watt) for 2 minutes, stir well and heat for another 1 minute.
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