An alternative recipe for making healthy and tasty vegetable meatballs. Their cheesy centres will amaze you! Check out the recipe! Ingredients Riverfrut and Cottintavola MAP steamed spinach2 eggs20 g of grated cheese100 g of stale bread crumbs50 g of smoked...
Spelt and buckwheat Bio
Ingredients
Water, potatoes*, carrots*, celery*, zucchini*, leeks*, eye beans*, red lentils*, spelt* 4%, tomato sauce*, buckwheat* 3%, extra virgin olive oil*, salt, rosemary*. *Biological.
Allergens
May contain soy.
Pack size
310 g pack
Nutrizional values averages per
|
100 g product |
1 portion (310 g) |
---|---|---|
> Energy | 226 kj 54 kcal |
702 kj 167 kcal |
> Fats of which saturated fatty acids
|
0,6 g 0,1 g |
1,9 g 0,3 g |
> Carbohydrates of which sugar
|
7,7 g 0,3 g |
24 g 0,9 g |
> Fibre | 3,2 g | 9,9 g |
> Protein | 2,8 g | 8,7 g |
> Salt | 0,53 g | 1,6 g |
In the pot
Pour the product into a pot and heat over low heat until completely boiling.
In the microwave
Remove the protective film using the easy opening, heat the product at maximum power (800 Watt) for 2 minutes, stir well and heat for another 1 minute.
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